Welcome to my digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events I have attended.

ASJM Schlusslauf (2016-10-28)
fredag 28 oktober 2016
Eitenberg, Bussola OK
lots of small mistakes and (1,2,6,10,15) bad (mini) route choices(3,8, 14, 20) start feeling better physically :)
long distance champs (2016-09-11)
feet hurted from yesterday and last monday i heared from my doctor that i have an iron defiency! and some things came clear! si...
7er Nationaler (2016-09-10)
lördag 10 september 2016
my goal was to start slow, to get in to he race! after that i had big problems to change the rythm and run fast! I wont do this ag...
O-Ringen Etapp 5 (2016-07-29)
after the huge the disappointment of stage 4, I tried to use my anger for a last strong etapp at O-Ringen Sälen. Only a couple ...
O-Ringen Etapp 4 (2016-07-28)
was super motivated on the rest day! my goal was to run at "normal" a stage in top 5! So there was only one chance left at stage...
O-ringen etapp 3 (2016-07-26)
some really good controls! two bad controls gave me maybe 2minutes of mistake or little less Havent felt fresh today! 8th and ...
O-Ringen Etapp 2 (2016-07-25)
I felt really good before the start and the motivation to go race was even higher. I calmed myself well down to be able to find t...
O-Ringen Etapp 1 (2016-07-24)
c1: lost myself on the way to the first control so I had to stop for sometimes. c2: tried to look far ahead of me, took the time ...
middle (2016-06-22)
fast middle without flags out felt tired, average heart rate: 165
Jukola (2016-06-19)
söndag 19 juni 2016
Sträcka 6th|Resultat
Jukola 16 was my first big relay What a magical event! Before the start my legs felt good. Even if my last forest orien...
Innerschwyzer OL (2016-04-23)
I have planed after the trainingcamp in Portugal an other hard training week so i have an easy week before the trainingcamp with ...
swiss middle distance champs (2016-04-16)
lördag 16 april 2016
Möhlin, OLK Fricktal
After a very good trainingcamp in Portugal( I havent uploaded every map to doma due to gps problems with my new watch) I had to...
Rymenzburger OL (2016-03-28)
måndag 28 mars 2016
Chüewald, OLG Rymenzburg
classic distance|Resultat
I feel after the last illness more and more better! The energy is coming back. Today I had quite a good race, three times I los...
Night O champs (2016-03-19)
lördag 19 mars 2016
Meggerwald, OLV Luzern, Schweiz
poor performance I was sick the week before ther race and started trainings slowly on wednesday in the week of the night o cha...
One Man Relay (2016-03-04)
fredag 4 mars 2016
swiss orienteering, Spain
relay, sträcka start 3tim
first loop wasnt really good :( really bad second loop 3rd was fine :)